Age: 18
Height: 1.62 m
HW: 60.5 kg
LW: 51.7 kg
CW: 55 kg
GW1: 54 kg
GW2: 51 kg
GW3: 49kg

Sunday, 13 January 2013

It's supposed to take 21 days before 
doing something constantly 
becomes a habit. Just think: 21 days 
without binging, can become a 
lifetime. 21 days of going to the 
gym will make you not even think 
twice about going anymore. 21 days
of saying 'no, thank you' to sugary 
treats. All it takes is 21 days. 
Why not start now?

No comments:

Post a Comment